How to add spinach to casseroles and baked dishes?

Back to explore

Incorporating spinach into baked dishes without extra moisture

Spinach can enrich casseroles, lasagnas, and bakes, but it often brings water. Pre-cooking and squeezing out moisture prevents soggy results and concentrates flavor.

Steps:

  • SautĂ© or blanch spinach, then press in a towel or squeeze in a sieve to remove excess liquid.
  • Mix into fillings (ricotta, bĂ©chamel, grain mixes) where the moisture will be absorbed or balanced by other ingredients.
  • Layer or fold spinach into casseroles and bake until bubbling and set.

Tips:

  • Use breadcrumbs, rice, or cheese in the mix to soak up stray juices.
  • If using frozen spinach, thaw thoroughly and press dry.
  • Add fresh spinach leaves on top toward the end of baking for visual appeal without adding moisture.

With this prep, spinach enriches texture and nutrition in a wide range of baked dishes.