How to pick the best spinach at the store or farmer’s market?

Choosing fresh, flavorful spinach

Look for vibrant color, crisp texture, and minimal blemishes. Whether buying baby spinach or mature leaves, freshness is evident in appearance and smell.

Selection tips:

  • Choose leaves that are bright green without yellowing or slimy spots.
  • Avoid wilted, limp, or heavily torn leaves.
  • Smell lightly; fresh spinach has a mild, green scent, not sour or musty.
  • For bags, check the bottom for moisture buildup which signals earlier washing or spoilage.

Farmer’s market picks:

  • Ask when it was harvested; the fresher, the better.
  • Consider buying loose bunches if you plan to use a lot, as they can stay fresher than pre-bagged leaves.
  • If available, taste a leaf to check flavor and tenderness.

Choosing wisely ensures better texture and longer storage life at home.