How to prevent spinach from releasing too much water when cooked?

Keep cooked spinach from getting watery

Excess water comes from cellular juices released during cooking. Control cooking time, dry leaves thoroughly, and manage salt and heat to minimize liquid.

Key strategies:

• Dry leaves completely after washing to reduce starting moisture.
• Salt lightly at the end rather than the beginning to avoid drawing water out.
• Cook quickly at higher heat so water evaporates fast instead of pooling.
• Use a wide pan to increase evaporation and avoid overcrowding.
• For dishes that require moisture control, wilt spinach then press in a towel or use a sieve to remove liquid.

If frozen spinach is used, thaw and squeeze or press out all water before adding to recipes. For casseroles or fillings, mix in breadcrumbs or cheese to absorb remaining moisture.

These simple adjustments keep cooked spinach concentrated in flavor and maintain a better texture in combined dishes.