How to reheat frozen spinach for recipes?

Thaw, drain, and integrate into dishes

Thaw frozen spinach in the fridge overnight or under cold running water for quicker use. After thawing, squeeze out excess liquid using a clean towel or fine mesh strainer; the released water dilutes sauces and can make dishes soggy.

Reheating methods:

  • Sauté briefly in a hot pan with oil or butter to drive off moisture and add flavor.
  • Stir into hot soups, stews, or sauces where added liquid is acceptable.
  • Microwave covered for 1–2 minutes, then drain if using in fillings.

Adjust seasoning after reheating, as freezing can mute flavors. Use thawed spinach in cooked recipes rather than raw salads for best texture.