How to use spices and herbs to enhance spinach dishes?

Seasoning spinach with herbs and spices

Spinach is a neutral canvas that pairs well with many seasonings. Choose spices and herbs to complement the cuisine and cooking method.

Flavor combinations:

  • Mediterranean: garlic, lemon, oregano, basil, and Parmesan.
  • Middle Eastern: cumin, coriander, sumac, and a drizzle of tahini.
  • Asian: ginger, garlic, soy, sesame oil, and scallions.
  • Simple: nutmeg with cream for classic creamed spinach.

Usage tips:

  • Toast whole spices briefly to release oils for deeper flavor.
  • Add delicate herbs (parsley, basil) at the end and sturdier spices early in cooking.
  • Small amounts of warming spices like nutmeg or smoked paprika give depth without overpowering.

Pair seasonings to match the main protein or cuisine for a cohesive plate that lets spinach shine.