How to wash spinach to remove grit and bugs?

Effective washing to remove grit and insects

Spinach often harbors soil and tiny critters in crevices. A gentle but thorough rinse with an agitation step and an ice bath helps dislodge what’s hiding.

Washing method:

  • Fill a large bowl with cold water. Submerge the leaves and swish them gently to loosen grit.
  • Let the spinach sit so dirt settles to the bottom, then lift leaves out rather than pouring water and grit back over them.
  • Repeat if water is very dirty, and finish with a quick rinse under running water for any stubborn particles.
  • Dry in a salad spinner or pat gently with towels.

Tips:

  • For very sandy spinach, multiple soaks may be necessary.
  • Inspect folded leaves where dirt often hides.
  • Washing right before use preserves texture; if you wash in advance, dry thoroughly to avoid mildew.

This routine ensures clean spinach that’s safe and pleasant to eat.